Because of the background that our hypnotist brings to hypnosis for change we provide hypnosis for most issues for which hypnosis sessions are appropriate examples include hypnosis for weight loss stop smoking eliminate bad habits nail biting cheek biting hair pulling etc relaxation stress management fears and many medical . This is a 20 minute long professionally recorded relaxing hypnotic induction followed by positive stories and metaphor that gently awaken and nudge the uncon. Hypnosis for change is the best introductory text on hypnosis i have seen with a clear readable style the authors give an enjoyable and interesting introduction to hypnosis and its techniques after a brief history and background the books comprises a series of chapters on how to use hypnosis for a wide range of issues weight loss pain . Hypnosis for change is simply written and very accessible due to the scripts imagery examples and case studies putting the hypnosis aside the root of the problems a client may experience are dealt with intellectually so i would class this book as very much part hypnosis
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